Share what's on your bangin' brain with me!   I'm about helping beautiful and brilliant people to live the good life. I just want you to be happy and healthy. Ya dig!

And in the morning, I’m making waffles!!!!
Check out my newest recipe for delicious, no junk waffles:
http://banginbirdfood.blogspot.com/2014/02/light-and-tasty-waffles.html

And in the morning, I’m making waffles!!!!

Check out my newest recipe for delicious, no junk waffles:

http://banginbirdfood.blogspot.com/2014/02/light-and-tasty-waffles.html

— 2 months ago with 3 notes
#eat plants  #vegan  #black vegan  #breakfast  #oats  #whole wheat 

Preeeeeeety excited for lunch today:  Orange Glazed Tempeh and Mac n’ Cheeze.   

These were the two recipes I tried:  

1.  http://www.101cookbooks.com/archives/orange-panglazed-tempeh-recipe.html

2.  http://ohsheglows.com/2010/11/23/vegan-mac-n-cheese/

— 4 months ago with 6 notes
#black vegan  #vegan  #mac and cheese  #eatplants  #plant-based diet  #plant-based 
Don’t forget about my Thanksgiving post from last year

 http://banginbirdfood.blogspot.com/2012/11/this-thanksgiving-ive-got-you.html

— 4 months ago with 2 notes
#vegan thanksgiving  #vegan  #black vegan 

No murder occurred here!   Just doing some food recycling.  Cooked leftovers into a Moroccan Chickpea Stew with a Beet and Spinach Salad (Orange dressing with Pumpkin Seeds).  Also note the coolest photo of steam I’ve ever seen (like the steam in storybooks).   Bangin!

— 6 months ago with 1 note
#vegan  #black vegan  #jamaican vegan  #plant-based  #Eat Healthy  #eat plants  #chickpeas  #spinach  #healthy meals